Causes of Male Infertility and Ingredients that improve male fertility
For men, fertility does not change dramatically over time as it does for women. However, there is a mild gradual reduction in testosterone. Perhaps this is not viewed as an important issue, but it exists. The number of male sperm has fallen by 50% over the last decade, according to a study published in the British Medical Journal. It should be noted that 35% of infertility cases concern men, and after the age of 24, the chances of conception are reduced by 2% per year.
For men, infertility is associated with decreased sperm production, poor sperm quality or reduced sperm mobility. The sperm is particularly sensitive to and harmed by the free roots (toxins) produced in the body by anxiety, smoking, polluted atmosphere, physiological processes of the organism itself, etc.
Anxiety is a common cause of reduced fertility in men, as this produces many free roots that damage the sperm.
Excessive caffeine intake as well as excessive alcohol consumption also cause damage to the sperm.
In addition, testicular injury, certainafflictionsalong with medications may affect fertility.
Special attention is required to the temperature in the men’s genital area. Increased temperature in the testicles may cause fertility to decrease.
For this reason, it is suggested that men do not wear very tight pantsso as to avoid overheating of the area, which is especially important for teenagers and younger men who are more likely to adopt this habit.
According to valid studies, for men who make efforts with their partner to conceive a child, the intake of the following ingredients can be highly beneficial:
Flaxseed oil, rich in alpha-linolenic acid which can penetrate the blood-testicle barrier. In sperm tubes this fatty acid is metabolized into the long chain polyunsaturated fatties EPA and DHA with vitamin B6 and zinc.
The Astaxanthin is a strong antioxidant with a supplementary potent anti-inflammatory effect. Being non-toxic, it improves the function of the sperm and reduces the oxidative damage of the DNA. The administration of astaxanthin to men is associated with improved mobility and morphology of sperm, as well as higher rates of pregnancy, in comparison with the administration of a placebo.
Ashwagandha (Withania somnifera) is used as a sexual stimulant which controls stress, since chronic stress causes sexual malfunction. According to studies, stress levels are decreased after a month of administering Ashwagandha. When received as a supplement by sterile men, Ashwagandha seemsto strengthen all the spermatic parameters and, finally, to reinforce fertility. Nowadays, this is believed to be caused by the reinforcement of the antioxidant state of testicles and sperm. The administration of Ashwagandha greatly enhances sperm in terms of mass, mobility and the levels of serum testosterone.
The Alpha-lipoic acid (ALA) isa mitochondrial fatty acid greatly involved in the metabolism of energy. ALAis a powerful antioxidant compound. It functions with mitochondriaand the natural antioxidant defense of the human body. ALA is also considered to be an anti-aging compound, as it can reverse some of the oxidative damage associated with aging effects. Studies have shown that it contributes to the cure of azoospermia and increases pregnancy rates.
The Acetyl L-carnitine has been found to be more closely related with sperm function, since it is accumulated to the epididymis and plays a significant role in transferring long chain polyunsaturated fatties to the mitochondria. Studies exhibit better results in increased sperm mobility compared to L-carnitine.
Milk thistle extract is ideal for detoxification and liver protection. It is mainly acknowledged as a remedial and liver-protective factor, especiallyin cases ofcirrhosis, chronic hepatitis, alcohol consumption and exposure to environmental toxins. The elimination of toxins fromthe liver and metabolism regulation positively affect male fertility.
The Coenzyme Q10 functions in order to carry oxygen in the cycle of energy production. Its administration actseffectively for the improvement of sperm mobility in patients suffering from weak sperm.
Zinc is a vital mineral involved in regulating a number of enzymes. As an antioxidant and immune system enhancer supplement, it is usually administered with the aim of decreasing disease frequency and supporting the best achievable levels of testosterone. As a strong antioxidant, it is able to offer benefits in prostate problems and to help in the restoration of intestinal / enteric mucous when received in high doses. Zinc is a significant nutrient for male fertility. An insufficient supply of zinc has been connected with lowtestosterone and low levels of sperm, as well as low sperm mobility. Sperm contains up to 5 mg zinc per discharge, which makes it very important for men to correlate with their zinc levels. According to studies, zinc contributes to the development of testicles, sperm maturity and testosterone composition.
Vitamin B6 is irreplaceable and very valuable in order to provide constant energy. It is very useful to individuals who need high levels of energy.
Folic Acid contributes to the acquisition of a stronger sperm since – according to American scientists – there are scientific facts for thepossibility of correcting birth defects.
Selenium is an antioxidant which protects our body from radical roots which may damage chromosomes and cause infertility problems to both men and women. Studies have shown that it exhibits beneficial effects in sperm quality.
Vitamin B12 as a food supplement has proved to contribute to the normal function of ovaries and reproductive organs.
Vitamin D3offers considerable increase to the total levels of testosterone, bioavailable testosterone and free testosterone levels.
Onelife for men consists of a specialized composition that affects the mechanisms of spermatogenesis, thus addressing the problems that are “implicated” in male infertility, including: reduced number, volume, density, sperm mobility, DNA fragmentation, morphological abnormalities, low sperm survival.
In detail, the composition of Onelife for Male and the corresponding nutritional information of the product are shown in the following table:
Press the arrows on the table header to sort the ingredients by daily dosage or DTA (%).